Week One - Hard Beginnings

Hey everyone!

To be honest with you, I didn’t think I would make it to here. Ha ha. I have been getting up at 5.00am, three days in a row and doing an energetic workout before the kids get up. Then taking a rest day. But I am also been participating in the “Yoga With Adriene 30 Days of Yoga” practice called Dedicate every evening. Being completely straight with you.... my whole body hurts and I’m really tired.... but.... I am going to keep on going because I know that as soon as this becomes a habit, it won’t be as hard, and my body will get used to it.

There were two days when I fell back asleep after my alarm went off. But lucky for me I still woke up about 15-20 mins later and was still able to get my workout in before the kids woke up. Trying to get about my day while every single muscle in my body is screaming at me has also had its challenges. Especially when there has been no daycare for the New Years break and I have had both kids at home all day, everyday day... but I have somehow managed it. After my early morning exercise, I have tried to have a meal with some form of protein in it for muscle recovery, so I can only imagine how much more pain there would have been if I was not doing so.

I will admit that I haven’t been as strict in my diet as I could be, and I know that it’s something that I have to work on, so that is my goal for next week.

Anyways I am buggered and need to get some rest so I can get up at 5.00am tomorrow to keep on going.... I’ll check in with you all next week and hopefully things will be getting easier because I still have another 51 weeks to keep this up and reach my goals.

See you then...

- A

Here is the link to the 30 days of yoga in case anyone wants to start...

Yoga With Adriene

Check out my Instagram for daily updates on how I am doing....

My Instagram (Follow Me!)